Welcome to DM Fit!
Hi! I’m Donna and welcome to my website.
My focus and passion is working with women from Pre-Conception to Menopause.
My classes include Pilates, BuggyFit and Metafit Classes.
Menopause Awareness Day: Fitness, Weight Gain & Feeling Better After 40
World Menopause Day is a reminder that women deserve better information, more support and a lot less pressure to simply get on with it. Have you...
Living Well with Osteoarthritis: Why Movement Is Your Friend
If you've been told you have osteoarthritis, there's a good chance someone has also told you to "take it easy" or "rest those joints". It sounds...
10 Fat Loss Truths Most Women Over 40 Need to Hear
You're eating healthier. You're exercising. You're trying to be consistent. So why aren't you seeing the results you expected? If you've ever looked...



