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Pilates & Sound Bath Retreat in Stockton-on-Tees – Sunday 5th October

Pilates & Sound Bath Retreat in Stockton-on-Tees – Sunday 5th October

by Donna McDermott | Sep 14, 2025 | peri-menopause, Pilates, relaxation, soundbath, stress release

If you’ve been craving time to yourself, a chance to switch off from daily stress, and an opportunity to reconnect with your body and mind, our Pilates & Sound Bath Retreat in Stockton-on-Tees is the perfect escape. Taking place on Sunday 5th October, this retreat...

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